FitBit Stats 04/07/2013

Whew I've been behind on updating my fit bit stats. I'm not coming anywhere near my 10,000/day goal but I've started back to my 30 Day Shred so I'm doing more resistance/weight training then walking. Building muscle mass burns more calories around the clock! Watch for a post later this week on why Cardio alone won't cut it.

What did you do to get moving today?

5023 steps taken

        

2 floors climbed

• You have climbed: A Tall Giraffe
 

2.11 miles traveled

                       

2207 calories burned